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Kettle Bell Workout at American Home Fitness.m4v

Video montage of the free Kettlebell Training class on Saturday mornings at American Home Fitness in Sterling Heights, MI. Class taught by Matt Hunter, ACE certified personal trainer. Video by Hannah Swanson

Total Body Pilates 5 Minute Workout – Diet.com Video

diet.com Try this total body Pilates 5 minute workout with Sarah Dussault and Cassey Ho. *Sponsor: New High Protein Diet - www.diet.com See more videos from Sarah and Cassy YouTube.com YouTUbe.com Special Thank You to Revolution Fitness for letting us film at their beautiful gym! BostonFitness.com Diet.com www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Check out Sarah's Web Site - SarahFit.com